Take advantage of Natural Remedies to maintain wellness & a strong immune system.
Prevention is always better than a cure!
These articles are for general information only, to help you on your quest for a healthier lifestyle.
They do not form medical advice for any problems & are not a substitute for professional medical advice. You should always consult your doctor in regards to your health and well being.
Hearty Garlic Soup
With the flu & cold season is here, I wanted to share this heartwarming soup. Whenever I feel a bit run down, I make my hearty garlic soup for a great boost. Loaded with kick-a*$e garlic to boost the function of the immune system. In a 12-week study, it was found that colds were reduced
Hemp Seeds – The Superfood
Hemp seeds contain an impressive array of vitamins and minerals and are especially rich in vitamin E, B vitamins (niacin, riboflavin, thiamine, vitamin B-6 and folate), magnesium, phosphorous, potassium, iron and zinc, and have antioxidant effects. They are also rich in protein, fiber, and healthful fatty acids, including high levels of Omega-3s along and Omega-6s at a healthy ratio
Angel’s Red Velvet
Everybody like to be naughty now and again. I certainly can’t resist – this is our Wonder Life, so let’s enjoy it!! As I must indulge, here’s a recipe I tweaked with some more wholesome ingredients, like avocado oil. Avocado oil is rich in thiamin, riboflavin and vitamin A and E, and full of healthy
Cinnamon Turmeric Latte
Turmeric, the Spice of Life, has been used in India for as a medicinal herb for thousands of years, originally used in ceremonies to promote fertility, prosperity and spiritual purification. Both Turmeric and Cinnamon are loaded with powerful antioxidants and anti-inflammatories, and are known to help increase brain function, so I’ve combined the 2 for
Juicing for Beginners
When I trace back to how I started, it was actually my mother who was the first person that introduced me to juicing. She would talk about how good juiced celery and ginger was, and so I got together with my siblings and bought her a juicer for Christmas. Fast track 6 years later and
Cancer Prevention
So I’m no doctor, but I do know we have this great immune system that helps fight off illnesses, including the Big C, Cancer. One of the great ways to boost this immune system is exercise. In a 2013 study, blood samples were taken of 10 average healthy men, before and straight after a 60
Hair Loss Recovery Remedy
So I malt like a cat! Luckily, I’ve been endowed by thick black hair, but went into malting overdrive during a very stressful period of my life. After washing my hair, I would literally comb handfuls of hair out, and it’ll be all over the floor. It was only when my regular hair dresser noticed
De-Calcify the Pineal Gland – Our Eye of Horus
The Pineal Gland was revered during the Egyptian times as the Eye of Horus for a reason, because it is the Seat of the Soul. You can see the Eye of Horus clearly outlines the Pineal Gland. “My view is that this gland [the pineal gland] is the principal seat of the soul, and the
Debunking the Fluoride Myth
Fluoride is a natural mineral found in earths curst. It is added to the water supply in many countries around the world including USA, UK, Hong Kong, Brazil etc to prevent cavities in teeth. “Even in small quantities, sodium fluoride is a deadly poison to which no effective antidote has been found. Every exterminator knows
Chia Seed Pudding
Everyone seems to be getting on the Chia seed train, the super energy food for ancient Mayans and Aztecs. They are an excellent source of: Antioxidants & various micronutrients. . Loaded with fiber – 40% of their weight is fiber . High in calcium (18% RDA per ounce), magnesium, phosphorus and protein, all beneficial for
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