Continued on from my exploration into the topic of meditation (part 1 – Meditation ~ When you don’t know how … ), I went on to visit the Rigpa Tibetan Buddhist Meditation Centre located on 330 Caledonian Rd, London, for their free meditation session running from 7-9pm every Wednesday evening. Upon my arrival to what
Om tonoscope = the Sri Yantra. Really… I mean Really. These two pictures flying around the internet certainly shows it is. Then it must be true! The 2nd one’s even in color. I didn’t even know what a tonoscope was, and it still sounded cool. Quick google – it’s a plate
There is a lot to understand of meditation and my first and foremost basket full of un-educated assumptions had been the following things; Some silly process that makes me giggle at the foolishness of how it physically looks and how it may or may not sound; (silence in lotus position?) It was for hippies- what